{"id":79111,"date":"2022-12-13T15:00:53","date_gmt":"2022-12-13T08:00:53","guid":{"rendered":"https:\/\/www.ruparupa.com\/blog\/?p=79111"},"modified":"2024-11-19T15:29:06","modified_gmt":"2024-11-19T08:29:06","slug":"cara-mengatasi-anosmia","status":"publish","type":"post","link":"https:\/\/www.ruparupa.com\/blog\/cara-mengatasi-anosmia\/","title":{"rendered":"5 Cara Alami untuk Mengatasi Anosmia saat Covid-19"},"content":{"rendered":"

Kita memang sedang dalam masa pemulihan pasca pandemi virus korona. Namun, virus satu ini terus mengalami mutasi. Tidak heran bila kasus positif Covid-19<\/strong><\/a> terus meningkat.<\/p>\n

Biasanya, gejala yang diderita para pasien Covid-19 cukup beragam, dari demam, batuk dan pilek, hingga mereiang.<\/p>\n

Namun, salah satu yang paling sering dialami adalah kehilangan indra penciuman atau anosmia. Umumnya, anosmia disebabkan oleh pembengkakan dan penyumbatan di rongga hidung.<\/p>\n

Selain mengurangi nafsu makan, anosmia juga membuat kita tidak bisa mencium bau dengan baik. Namun, anosmia saat terkena penyakit COVID-19 tetap bisa disembuhkan.<\/p>\n

Lantas, Bagaimana Cara Mengatasi Anosmia saat Positif COVID-19?<\/strong><\/h2>\n

Berikut beberapa cara alami untuk mengatasi anosmia yang bisa kamu lakukan di rumah.<\/p>\n

1. Latihan Mencium Wangi-Wangian<\/strong><\/h3>\n

Cara pertama yang bisa kamu lakukan adalah dengan melatih kemampuan indra penciuman setiap hari. Siapkan satu set wewangian, seperti minyak kayu putih dan minyak esensial.<\/p>\n

Kemudian, hirup aroma wewangian tersebut 2-3 kali setiap harinya untuk merangsang indra penciuman kamu. Kami punya beberapa rekomendasi minyak esensial yang bisa kamu gunakan untuk atasi anosmia.<\/p>\n

 <\/p>\n

\n
\"minyak<\/a>
Breathe Lemongrass Simmering Minyak Aromaterapi
Minyak esensial dengan wangi lemon untuk bantu atasi anosmia.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n

\"minyak<\/a>
Breathe Wild Roses Minyak Aromaterapi10 Ml
Minyak dengan aroma bunga mawar bisa dihirup dan dimasukkan ke diffuser.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n<\/div>\n

2. Membersihkan Bagian Dalam hidung<\/strong><\/h3>\n

Melansir dari situs National Health Service <\/em>(nhs.uk)<\/a>, kamu bisa membersihkan bagian dalam hidung dengan larutan garam. Kamu dapat\u00a0 membeli larutan garam ini di apotek terdekat.<\/p>\n

3. Mengatasi Anosmia dengan Minum Teh Jahe<\/strong><\/h3>\n

Minum teh jahe juga dapat meredakan radang dan mengurangi pembentukan lendir berlebih yang menyumbat saluran napas. Kamu bisa mengonsumsi teh jahe kemasan atau membuatnya sendiri di rumah.<\/p>\n

Seperti dikutip dari healthline.com,<\/a> <\/em>kamu juga dapat memakai teh jahe untuk melatih indra penciuman karena punya aroma yang cukup khas.<\/p>\n

4. Mengatasi Anosmia dengan Minyak Jarak<\/strong><\/h3>\n

Minyak jarak sering digunakan sebagai obat alami untuk mengatasi anosmia. Kandungan asam risinoleat yang ada di dalamnya dapat mengurangi infeksi, pembengkakan, dan peradangan di saluran napas.<\/p>\n

Caranya dengan menghangatkan minyak jarak terlebih dulu. Kemudian, teteskan minyak jarak di dekat lubang hidung setiap 2 kali sehari, saat bangun dan sebelum tidur.<\/p>\n

5. Menggunakan Bawang Putih<\/strong><\/h3>\n

Sama seperti minyak jarak, bawang putih juga mengandung asam risinoleat. Untuk mengatasi anosmia, cincang kasar 4-5 siung bawang putih dan masukkan ke dalam air mendidih. Rebus selama 2 menit dan tambahkan juga sejumput garam.<\/p>\n

Setelah itu, minum larutan tersebut saat masih hangat setiap 2 kali dalam sehari.<\/p>\n

\"cara<\/a>
Minum larutan bawang untuk mengatasi anosmia.<\/figcaption><\/figure>\n

Nah, itulah cara alami untuk mengatasi anosmia. Bila beberapa langkah di atas masih belum berhasil, segeralah kunjungi dokter untuk berkonsultasi.<\/p>\n

Agar lebih siaga dalam menghadapi virus korona dan penyakit lainnya, kamu juga wajib menyediakan alat kesehatan di rumah<\/strong><\/a>, seperti berikut ini.<\/p>\n

\n
\"oksigen<\/a>
Sowell Oksigen Konsentrator 3 Ltr 150va Src3-650
Alat terapi oksigen yang mampu menghasilkan udara bebas bakteri.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n

\"oximeter<\/a>
Sowell Oximeter Fingertip Sdo-720
Oximeter ini ringan dan mudah digunakan dilengkapi shutdown otomatis.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n

\"termometer<\/a>
Sowell Termometer Telinga Sdt-350
Termometer telinga dengan sinar infrared yang menunjukkan hasil akurat.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n

\"pengukur<\/a>
Sowell 4.6 Inci Pengukur Tekanan Darah Sdp-182
Pengukur tekanan darah dengan hasil cepat dan akurat.<\/figcaption><\/figure>\n

Beli di sini<\/span><\/a><\/p>\n<\/div>\n

dapatkan alat kesehatan hemat hingga 50% klik di sini<\/strong><\/a><\/p><\/blockquote>\n

Seluruh alat kesehatan di atas bisa kamu dapatkan dengan mudah hanya melalui ruparupa.com<\/strong><\/a>.<\/p>\n

Situs belanja online<\/em> ini juga menjual perlengkapan rumah tangga<\/strong><\/a>, masker<\/strong><\/a>, dan alat pelindung lainnya dari merek-merek terkenal milik Kawan Lama Group, yaitu Informa,\u00a0 \u00a0Selma, Krisbow, dan masih banyak lagi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kita memang sedang dalam masa pemulihan pasca pandemi virus korona. Namun, virus satu ini terus mengalami mutasi. Tidak heran bila kasus positif Covid-19 terus meningkat. Biasanya, gejala yang diderita para pasien Covid-19 cukup beragam, dari demam, batuk dan pilek, hingga mereiang. Namun, salah satu yang paling sering dialami adalah kehilangan indra penciuman atau anosmia. Umumnya, […]<\/p>\n","protected":false},"author":27,"featured_media":79129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2516,2515],"tags":[2100,5461,4027,2117,484,2110],"class_list":["post-79111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-living","tag-alat-kesehatan","tag-anosmia","tag-artikel-covid-19","tag-artikel-tentang-covid-19","tag-covid-19","tag-sowell"],"yoast_head":"\n5 Cara Alami untuk Mengatasi Anosmia saat Covid-19 - Blog ruparupa<\/title>\n<meta name=\"description\" content=\"Kehilangan penciuman saat tertular Covid-19? 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