{"id":59987,"date":"2022-05-11T12:00:15","date_gmt":"2022-05-11T05:00:15","guid":{"rendered":"https:\/\/www.ruparupa.com\/blog\/?p=59987"},"modified":"2022-10-19T15:27:13","modified_gmt":"2022-10-19T08:27:13","slug":"4-mitos-umum-air-fryer-dan-penjelasannya","status":"publish","type":"post","link":"https:\/\/www.ruparupa.com\/blog\/4-mitos-umum-air-fryer-dan-penjelasannya\/","title":{"rendered":"4 Mitos Umum Air Fryer dan Penjelasannya"},"content":{"rendered":"<p>Belakangan ini,\u00a0<em>air fryer<\/em> menjadi salah satu <strong><a href=\"https:\/\/www.ruparupa.com\/blog\/alat-masak-elektronik-praktis\/\">alat masak elektronik praktis<\/a><\/strong> yang sedang naik daun. Namun, ketenaran<em> air fryer<\/em> ini juga disertai banyak mitos yang beredar.<\/p>\n<p>Apalagi,\u00a0<em>air fryer\u00a0<\/em>adalah alat masak yang digunakan untuk menggoreng makanan <strong><a href=\"https:\/\/www.ruparupa.com\/blog\/masak-tanpa-minyak\/\">tanpa minyak.<\/a> <\/strong>Tentunya, hasil makanan yang dihasilkan pun tetap renyah seperti menggoreng memakai wajan.<\/p>\n<p>Cara kerja\u00a0<em>air fryer <\/em>biasanya menggunakan udara panas di sekitar makanan. Inilah yang membuat\u00a0<em>air fryer\u00a0<\/em>bisa menghasilkan reaksi kimia, yang dikenal dengan efek Maillard.<\/p>\n<p>Di dalam dunia masak, efek kimia ini ternyata melibatkan asam amino dan gula sehingga bisa membuat bahan makanan berubah warna. Namun, rasa makanan yang dihasilkannya tetap lezat seperti menggoreng memakai minyak.<\/p>\n<p>Inilah yang membuat banyak mitos tentang <em>air fryer<\/em>, terutama dari segi kesehatan.<\/p>\n<h2><strong>Lalu, Apa Saja Mitos Air Fryer?<\/strong><\/h2>\n<p>Nah, untuk menjawab pertanyaan ini, kita akan bahas satu per satu penjelasan dari mitos\u00a0<em>air fryer\u00a0<\/em>yang sering beredar tersebut. Simak, yuk.<\/p>\n<h3><strong>1. Masak Dengan <em>Air Fryer<\/em> Bisa Menyebabkan Kanker<\/strong><\/h3>\n<p>Beberapa tahun belakangan ini\u00a0 beredar kabar tentang penggunaan<em> air fryer<\/em> yang dapat penyebab kanker. Namun, belum ada penelitian yang mendalam mengenai hal tersebut.<\/p>\n<p>Dilansir dari Klikdokter.com, proses memasak yang lebih lama di <em>air fryer<\/em> menyebabkan terbentuknya karsinogen, yaitu zat yang menyebabkan pertumbuhan sel kanker.<\/p>\n<p>Penelitian lain dari <em>National Cancer Institute<\/em> yang menyatakan bahwa memasak dengan <em>air fryer<\/em> bisa memicu senyawa akrilamida, hidrokarbon polisiklik aromatik, dan heterosiklik amina, yang berkaitan dengan risiko kanker.<\/p>\n<p>Meskipun begitu, fakta tentang <em>air fryer<\/em> sebagai pemicu kanker masih belum bisa dipastikan.\u00a0 Oleh karena itu, kita perlu memperhatikan makanan apa yang diolah menggunakan<em> air fryer.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-59994\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136.jpg\" alt=\"\" width=\"1052\" height=\"789\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136.jpg 1052w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-1024x768.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1136-560x420.jpg 560w\" sizes=\"auto, (max-width: 1052px) 100vw, 1052px\" \/><\/p>\n<p>Sumber: Unsplash.com<\/p>\n<h3><strong>2. <em>Air Fryer<\/em> Menggoreng Makanan<\/strong><\/h3>\n<p>Terlepas dari namanya,<em> air fryer<\/em> ternyata tidak menggoreng makanan, melainkan memangangnya. <em>Air fryer<\/em> memiliki fungsi yang mirip seperti<strong><a href=\"https:\/\/www.ruparupa.com\/blog\/mana-lebih-bagus-oven-atau-airfryer\"> oven<\/a><\/strong> kecil dengan kipas yang menyalurkan elemen panas dan sebuah keranjang yang bisa kamu lepas pasang.<\/p>\n<p>Tentunya, makanan yang kamu masak memakai <strong><a href=\"https:\/\/www.ruparupa.com\/blog\/apakah-air-fryer-tanpa-minyak\/\"><em>air fryer<\/em> tidak membutuhkan minyak<\/a><\/strong> sebanyak <em>deep fry<\/em>. Namun, hasil dari masakan tersebut akan menghasilkan tekstur yang garing pada bagian luarnya.<\/p>\n<h3><strong>3. <em>Air Fryer<\/em> Hanya Untuk Memasak Makanan Cepat Saji<\/strong><\/h3>\n<p>Kalau kamu berpikir<em> air fryer<\/em> hanya bisa digunakan untuk makanan cepat saji, hal tersebut tidak benar.<\/p>\n<p><em>Air fryer<\/em> juga bisa memasak masakan lain, seperti daging, sayur, kacang-kacangan, dan masih banyak lagi. Kamu pun bisa memasak ayam dengan<em> air fryer<\/em> untuk menghasilkan rasa yang krispi.<\/p>\n<p>Selain itu, <em>air fryer<\/em> juga bisa memanaskan makanan. Kamu bahkan bisa mencoba memanggang roti, memasak salmon, buncis, hingga tahu goreng yang renyah dengan air fryer.<\/p>\n<p>Namun, ada beberapa<strong><a href=\"https:\/\/www.ruparupa.com\/blog\/makanan-ini-tidak-boleh-dimasak-pakai-air-fryer\/\"> makanan yang tidak boleh dimasak dengan <em>air fryer<\/em><\/a><\/strong><em>,<\/em> seperti nasi, sayuran hijau, telur, dan lain sebagainya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-59995\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-1024x664.jpg\" alt=\"\" width=\"696\" height=\"451\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-1024x664.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-300x194.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-768x498.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-696x451.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-1068x692.jpg 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1-648x420.jpg 648w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1019-1.jpg 1282w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>Sumber: Unsplash.com<\/p>\n<h3><strong>4. <em>Air Fryer<\/em> Membuat Makanan Jadi Lebih Sehat<\/strong><\/h3>\n<p>Meski memasak dengan <em>air fryer <\/em>lebih sehat daripada <em>deep fry<\/em>, tapi tidak langsung membuat semua makanan tersebut jadi baik untuk tubuh, lho.<\/p>\n<p>Memang benar <em>air fryer<\/em> bisa mengurangi kadar lemak dari minyak goreng, tetapi kamu tetap harus memperhatikan jenis dan porsi masakan.<\/p>\n<p>Misalnya, kamu sering menggunakan <em>air fryer<\/em> untuk <strong><a href=\"https:\/\/www.ruparupa.com\/blog\/cara-buat-kentang-goreng-air-fryer\/\">memasak kentang goreng <\/a><\/strong>dan mengonsumsinya secara berlebihan, maka hal tersebut tidak terlalu berdampak untuk tubuh.<\/p>\n<p>Bila ingin mulai mengonsumsi makanan sehat, lebih baik gunakan metode masak kukus dan rebus.<\/p>\n<figure id=\"attachment_59996\" aria-describedby=\"caption-attachment-59996\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-59996\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-1024x768.jpg\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-1024x768.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-1068x801.jpg 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138-560x420.jpg 560w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/Screenshot-1138.jpg 1082w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-59996\" class=\"wp-caption-text\">Sumber: Unsplash.com<\/figcaption><\/figure>\n<h2><strong>Rekomendasi <em>Air Fryer<\/em> Berkualitas\u00a0<\/strong><\/h2>\n<p>Nah, itu dia\u00a0 mitos tentang<em> air fryer<\/em> yang perlu kamu perhatikan. Dibalik semua mitos yang beredar, <em>air fryer<\/em> juga memiliki banyak dampak positif.<\/p>\n<p>Salah satunya adalah penggunaannya yang praktis dan fleksibel. Kamu tidak perlu menunggu di depan <em>air fryer<\/em> sampai makanannya matang karena ada fitur untuk mengatur suhu dan durasi masak.<\/p>\n<p>Tentunya, alasan utama untuk membeli<em> air fryer<\/em> adalah bisa mengurangi kadar minyak di dalam makanan.<\/p>\n<p>Nah, jika sedang mencari <em>air fryer<\/em> berkualitas tinggi, maka kamu wajib mengunjungi situs <strong><a href=\"https:\/\/www.ruparupa.com\/?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\">Ruparupa<\/a><\/strong>.<\/p>\n<p>Kami juga punya beberapa rekomendasi\u00a0<em>air fryer\u00a0<\/em>yang bisa kamu gunakan di rumah, seperti berikut ini.<\/p>\n<figure id=\"attachment_59989\" aria-describedby=\"caption-attachment-59989\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ruparupa.com\/blog\/4-mitos-umum-air-fryer-dan-penjelasannya\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-59989 size-full\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198.jpg\" alt=\"mitos air fryer\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100107.198-560x420.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-59989\" class=\"wp-caption-text\">Philips 6.2 L Air Fryer 2000w Hd9270\/90<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.ruparupa.com\/philips-4-1-ltr-air-fryer-hd9252-90-hitam.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><span class=\"td_btn td_btn_md td_round_btn\">Beli di sini<\/span><\/a><\/p>\n<figure id=\"attachment_59990\" aria-describedby=\"caption-attachment-59990\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ruparupa.com\/kels-belva-air-fryer-2-7-ltr-putih.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-59990 size-full\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071.jpg\" alt=\"mitos air fryer\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T100945.071-560x420.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-59990\" class=\"wp-caption-text\">Kels Belva Air Fryer 2.7 Ltr &#8211; Putih<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.ruparupa.com\/kels-belva-air-fryer-2-7-ltr-putih.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><span class=\"td_btn td_btn_md td_round_btn\">Beli di sini<\/span><\/a><\/p>\n<figure id=\"attachment_59991\" aria-describedby=\"caption-attachment-59991\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ruparupa.com\/philips-4-1-ltr-air-fryer-hd9252-90-hitam.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-59991 size-full\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563.jpg\" alt=\"mitos air fryer\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101118.563-560x420.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-59991\" class=\"wp-caption-text\">Philips 4.1 Ltr Air Fryer Hd9252\/90 &#8211; Hitam<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.ruparupa.com\/philips-4-1-ltr-air-fryer-hd9252-90-hitam.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><span class=\"td_btn td_btn_md td_round_btn\">Beli di sini<\/span><\/a><\/p>\n<figure id=\"attachment_59992\" aria-describedby=\"caption-attachment-59992\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ruparupa.com\/klaz-air-fryer-manual-2-5-ltr-hitam.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-59992 size-full\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519.jpg\" alt=\"mitos air fryer\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519.jpg 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-300x225.jpg 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-768x576.jpg 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-80x60.jpg 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-265x198.jpg 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-696x522.jpg 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2022\/05\/ruparupa-2022-05-07T101251.519-560x420.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-59992\" class=\"wp-caption-text\">Klaz Air Fryer Manual 2.5 Ltr &#8211; Hitam<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.ruparupa.com\/klaz-air-fryer-manual-2-5-ltr-hitam.html?utm_source=blog&amp;utm_medium=referral&amp;utm_term=image&amp;utm_campaign=pdp\"><span class=\"td_btn td_btn_md td_round_btn\">Beli di sini<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Belakangan ini,\u00a0air fryer menjadi salah satu alat masak elektronik praktis yang sedang naik daun. Namun, ketenaran air fryer ini juga disertai banyak mitos yang beredar. Apalagi,\u00a0air fryer\u00a0adalah alat masak yang digunakan untuk menggoreng makanan tanpa minyak. Tentunya, hasil makanan yang dihasilkan pun tetap renyah seperti menggoreng memakai wajan. Cara kerja\u00a0air fryer biasanya menggunakan udara panas [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":60580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2520,2516,2517],"tags":[2128,2130,4165,4267,4263],"class_list":["post-59987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-health","category-lifehacks","tag-air-fryer","tag-harga-air-fryer","tag-makanan-tidak-boleh-dimasak-air-fryer","tag-masak-pakai-air-fryer","tag-membersihkan-air-fryer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Mitos Umum Air Fryer dan Penjelasannya - Blog ruparupa<\/title>\n<meta name=\"description\" content=\"Apakah benar semua makanan jadi sehat kalau dimasak dengan air fryer? Atau hanya mitos? Simak 4 mitos air fryer beserta penjelasannya berikut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ruparupa.com\/blog\/4-mitos-umum-air-fryer-dan-penjelasannya\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Mitos Umum Air Fryer dan Penjelasannya - Blog ruparupa\" \/>\n<meta property=\"og:description\" content=\"Apakah benar semua makanan jadi sehat kalau dimasak dengan air fryer? Atau hanya mitos? 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