{"id":47211,"date":"2022-01-05T17:00:02","date_gmt":"2022-01-05T10:00:02","guid":{"rendered":"https:\/\/www.ruparupa.com\/blog\/?p=47211"},"modified":"2024-11-20T16:27:03","modified_gmt":"2024-11-20T09:27:03","slug":"jus","status":"publish","type":"post","link":"https:\/\/www.ruparupa.com\/blog\/jus\/","title":{"rendered":"12 Resep Jus Buah dan Sayur Untuk Kesehatan"},"content":{"rendered":"<p>Jus buah dan sayur merupakan salah satu menu wajib bagi Anda yang ingin hidup sehat. Selain punya rasa yang nikmat, minuman segar ini juga bisa menjadi menu andalan di pagi hari sebagai sarapan dan sore hari sebagai<em> snack<\/em>.<\/p>\n<p>Nah, kali ini, kami punya resep <em>juice<\/em> buah dan sayur yang mudah untuk Anda buat di rumah. Cek di sini, yuk!<\/p>\n<h2><strong>Resep Jus Buah dan Sayur<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-47215 aligncenter\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-1024x765.png\" alt=\"Jus\" width=\"600\" height=\"448\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-1024x765.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-300x224.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-768x573.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-1536x1147.png 1536w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-80x60.png 80w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-265x198.png 265w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-696x520.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-1068x797.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45-562x420.png 562w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.43.45.png 1666w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><strong>1. Jus Apel Detox<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47218\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-1024x688.png\" alt=\"Jus apel\" width=\"600\" height=\"403\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-1024x688.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-300x201.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-768x516.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-696x467.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-1068x717.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46-625x420.png 625w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.47.46.png 1382w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Bila Anda ingin merasakan jus apel dengan rasa jahe yang menghangatkan, Anda bisa mencoba resep satu ini. Cocok disajikan saat pagi atau sore hari, lho.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 buah apel merah atau hijau.<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Parnips atau turnip<\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/4\u00a0jahe segar\u00a0<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Es batu<\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Masukan potongan apel ke dalam <em>slow juicer.<\/em> Bila memakai <a href=\"https:\/\/www.ruparupa.com\/jual\/slow-juicer\" target=\"_blank\" rel=\"noopener\"><em>slow juicer<\/em><\/a> yang dapat mengupas dan memotong otomatis, Anda bisa langsung memasukkan potongan apel tersebut tanpa mengupas kulitnya.<\/span><\/li>\n<li>Setelah itu, tambahkan parnips dan jahe. Lalu, nyalakan <em>slow juicer<\/em> sampai benar-benar tercampur rata dan halus.<\/li>\n<li>Tuang ke dalam gelas dan tambahkan es batu.<\/li>\n<\/ol>\n<h3><strong>2. Jus Jambu, Jeruk Bali, dan Rosemary<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47222\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37.png\" alt=\"Jus jambu\" width=\"600\" height=\"393\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37.png 794w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37-300x196.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37-768x503.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37-696x456.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37-741x486.png 741w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-15.59.37-641x420.png 641w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Ingin mencoba jus yang merupakan perpaduan dari buah dan rempah yang berbeda? Tidak ada salahnya jika Anda menjajal minuman yang terbuat dari jambu merah, jeruk bali, dan <em>rosemary<\/em>, berikut ini.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">Segelas air (agar tidak telalu kental)<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">710 ml perasan dari jeruk bali <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 cangkir pure jambu biji\u00a0<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\"> 1 tangkai <em>rosemary<\/em> segar\u00a0<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">100 gr gula pasir, atau sesuai selera<\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li>Masukan air perasan jeruk bali, jambu biji, dan roesemary dalam <em><strong><a href=\"https:\/\/www.ruparupa.com\/blog\/slow-juicer\/\">slow juicer<\/a>.<\/strong>\u00a0<\/em>Aduk sampai semua bahan tercampur rata dan menjadi halus.<\/li>\n<li>Masukan gula ke dalam gelas dan tambahkan air, jika Anda ingin lebih encer.<\/li>\n<li>Lalu, tambahkan es batu bila Anda ingin disajikan dingin.<\/li>\n<li>Terakhir, hias dengan sebatang kayu manis atau irisan lemon.<\/li>\n<\/ol>\n<h3><strong>3. Jus Bit Mix Fruit<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47224\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-300x167.png\" alt=\"Jus bit\" width=\"600\" height=\"334\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-300x167.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-1024x571.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-768x428.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-1536x856.png 1536w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-696x388.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-1068x595.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51-754x420.png 754w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.20.51.png 1626w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"tw-container\" data-cp=\"1\" data-is-ver=\"false\" data-nnttsvi=\"1\" data-sm=\"1\" data-sugg-time=\"500\" data-sugg-url=\"https:\/\/clients1.google.com\/complete\/search\" data-uilc=\"en\">\n<div id=\"tw-ob\" class=\"tw-src-ltr\">\n<div class=\"oSioSc\">\n<div id=\"tw-target\">\n<div id=\"kAz1tf\" class=\"g9WsWb\">\n<div class=\"iYB33c\">\n<div id=\"tw-tmenu\" class=\"tw-menu\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"tw-images\"><\/div>\n<div class=\"dURPtb\">Tidak perlu khawatir akan ras pahit yang dikeluarkan bit. Anda bisa mencampurnya dengan buah-buahan segar lainnya agar terasa lebih nikmat.<\/div>\n<div><\/div>\n<\/div>\n<p><strong>Bahan-bahan:<\/strong><\/p>\n<div id=\"tw-container\" data-cp=\"1\" data-is-ver=\"false\" data-nnttsvi=\"1\" data-sm=\"1\" data-sugg-time=\"500\" data-sugg-url=\"https:\/\/clients1.google.com\/complete\/search\" data-uilc=\"en\">\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 bit merah<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">4 gelas air<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">Gula sesuai selera<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">1 apel kecil kupas dan potong dadu<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">1 buah pisang dipotong dadu<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">2 buah jeruk kecil<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">4 lembar daun selada<\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">1 jeruk nipis<\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li>Kupas buah bit, lalu potong menjadi beberapa bagian. Masukan ke dalam <em>slow juicer.<\/em><\/li>\n<li>Larutkan air dan gula dengan air hangat.<\/li>\n<li>Setelah itu, masukan kembali ke dalam <em>slow juicer. <\/em>Tambahkan juga potongan apel, pisang, jeruk, dan selada.<\/li>\n<li>Masukkan air jeruk nipis, yang akan mencegah jus buah menjadi kecoklatan.<\/li>\n<li>Tuang ke dalam gelas dan tambahkan es batu agar lebih dingin.<\/li>\n<\/ol>\n<h3><strong>4. Jus Sayur\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47231\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-1024x653.png\" alt=\"Jus sayur hijau\" width=\"600\" height=\"383\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-1024x653.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-300x191.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-768x490.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-696x444.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-1068x681.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10-659x420.png 659w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-16.42.10.png 1490w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Jus hijau yang satu ini sangat sehat untuk Anda. Dalam segelas minuman ini terkandung berbagai nutrisi dari buah apel, rempah dan sayur-sayuran. Nah, berikut resep jus sayur yang bisa Anda buat.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span class=\"Y2IQFc\" lang=\"id\">Bahan-bahan:<\/span><\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 jeruk nipis atau lemon<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 1\/2 apel hijau<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/3 batang seledri<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">6 daun kangkung besar,<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/2 cangkir daun peterseli <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">3\/4 sendok teh kunyit bubuk<\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Peras lemon atau jeruk nipis dan masukan ke dalam slow juicer.<\/span><\/li>\n<li>Kemudian, tambahkan <span class=\"Y2IQFc\" lang=\"id\">apel, seledri, kangkung, dan peterseli.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Di dalam gelas terpisah, masukan kunyit bubuk dan larutkan dengan air.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Lalu, tambahkan jus sayur yang telah dihaluskan dan sajikan.\u00a0<\/span><\/li>\n<\/ol>\n<h3><strong>5. Jus Jeruk Elixir<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47248\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.10.42.png\" alt=\"Jus jeruk\" width=\"600\" height=\"390\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.10.42.png 754w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.10.42-300x195.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.10.42-696x452.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.10.42-646x420.png 646w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\">Buah yang satu ini sangat kaya akan antioksidan, vitamin C, dan nutrisi. Cara membuat minuman segar dari jeruk ini pun cukup mudah.<\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 cangkir jeruk bali <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 jeruk navel<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\"> 1 jeruk nipis <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 buah pir\u00a0<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Daun mint <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Potongan jahe yang belum dikupas <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/2 cangkir kunyit yang telah dicincang <\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Masukkan semua jeruk dan pir ke dalam <em>slow juicer.<\/em><\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Lalu, tambahkan daun mint, jahe cincang yang tidak dikupas, dan kunyit.\u00a0<\/span><\/li>\n<li>Setelah benar-benar tercampur rata, Anda bisa menuangnya langsung ke dalam gelas.<\/li>\n<\/ol>\n<h3><strong>6. Jus Timun, Jeruk, dan Oregano<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47251\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-1024x673.png\" alt=\"Jus timun\" width=\"600\" height=\"394\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-1024x673.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-300x197.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-768x504.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-1536x1009.png 1536w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-696x457.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-741x486.png 741w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-1068x701.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36-639x420.png 639w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.39.36.png 1620w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div>\n<div class=\"KFFQ0c xKf9F\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Jus segar dengan kombinasi buah dan sayur ini sangat baik untuk kesehatan. Selain itu, minuman satu ini juga bisa melepaskan dahaga, terutama saat musim panas.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">450 gr mentimun <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">300 ml perasan jeruk segar<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 1\/2 sdt gula halus<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/2 sdt oregano<\/span><\/li>\n<\/ul>\n<\/div>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Potong ujung mentimun dan gosok kulitnya. <\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Lalu, potong kecil-kecil mentimun menjadi beberapa bagian dan masukkan ke dalam <em>food processor<\/em> atau blender untuk\u00a0 mengambil sarinya.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Campurkan perasan air jeruk dan jus timun ke dalam satu gelas, lalu aduk sampai rata. Tambahkan gula agar terasa lebih manis.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Kemudian, taburi oregano pada bagian atas minuman ini.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Anda bisa meminumnya saat masih <em>fresh<\/em>. Simpan ke dalam kulkas, jika ingin mengonsuminya pada sore hari. <\/span><\/li>\n<\/ol>\n<h3><strong>7. Jus Diet Hijau<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47252\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-1024x692.png\" alt=\"Jus diet\" width=\"600\" height=\"406\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-1024x692.png 1024w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-300x203.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-768x519.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-1536x1038.png 1536w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-696x470.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-1068x722.png 1068w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27-621x420.png 621w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-17.57.27.png 1592w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\">Jus buah dicampur sayur, ternyata bisa jadi minuman diet yang menyegarkan, lho. Cara membuatnya pun cukup mudah.<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span class=\"Y2IQFc\" lang=\"id\">Bahan-bahan:<\/span><\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 kubis hijau kecil,ambil daunnya<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 apel hijau, dibelah dua <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">4 batang seledri <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 batang serai, buang lapisan luar yang keras<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 potong jahe.<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Adas<\/li>\n<\/ul>\n<p><strong>Cara membuat<\/strong>:<\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Masukkan kubis, adas, apel, seledri, serai, dan jahe ke dalam\u00a0 <em>slow juicer<\/em>. <\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Tuang jus ke dalam wadah kedap udara dan masukkan ke dalam kulkas.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Sajikan dalam keadaan dingin agar terasa lebih segar.<\/span><\/li>\n<\/ol>\n<h3><strong>8. Jus Strawberry<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47253\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-18.09.21.png\" alt=\"Jus strawberry\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-18.09.21.png 754w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-18.09.21-300x200.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-18.09.21-696x463.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-18.09.21-631x420.png 631w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Minuman menyegarkan yang satu ini, dominan dengan rasa asam dari buah stroberi, serta sensasi dingin karena menggunakan daun mint. Cara membuatnya puny cukup mudah, lho. Simak, yuk.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span class=\"Y2IQFc\" lang=\"id\">Bahan-bahan:<\/span><\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">100 gram stroberi<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1\/4 cangkir daun mint<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 sdm air jeruk nipis segar<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Air soda\u00a0 <\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li><span class=\"Y2IQFc\" lang=\"id\">Haluskan stroberi yang sudah dikupas dengan<em> slow juicer<\/em>.\u00a0<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Pindahkan <em>puree<\/em> stroberi ke dalam wadah kedap udara, tutup, dan dinginkan sekitar 1 jam.<\/span><\/li>\n<li>Pada wadah terpisah, tambahkan air dingin, <span class=\"Y2IQFc\" lang=\"id\">daun mint, dan air jeruk nipis. A<\/span><span class=\"Y2IQFc\" lang=\"id\">duk hingga merata.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Buang busa dari permukaan dan tuangkan pure ke dalam gelas jus.\u00a0<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\"> Tambahkan<\/span><span class=\"Y2IQFc\" lang=\"id\">\u00a0soda dan hiasi dengan mint, jeruk nipis, dan stroberi utuh.<\/span><\/li>\n<\/ol>\n<h3><strong>9. Jus Alpukat Lemon<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47255\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.00.47.png\" alt=\"Jus alpukat\" width=\"600\" height=\"390\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.00.47.png 760w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.00.47-300x195.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.00.47-696x452.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.00.47-646x420.png 646w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Manfaat jus alpukat dann <span class=\"Y2IQFc\" lang=\"id\">jeruk sudah tidak perlu diragukan lagi. Tidak hanya menyegarkan, tapi juga kaya akan vitamin.\u00a0\u00a0<\/span><\/p>\n<p><strong><span class=\"Y2IQFc\" lang=\"id\">Bahan-bahan:<\/span><\/strong><\/p>\n<ul>\n<li><span class=\"Y2IQFc\" lang=\"id\">1 buah alpukat<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">950 ml air <\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">120 ml perasan air lemon <\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">100 gr gula<\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li>Masukan potongan alpukat<span class=\"Y2IQFc\" lang=\"id\">\u00a0ke dalam blender. <\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Tambahkan air lemon, lalu aduk hingga rata. Bila ingin terasa lebih manis, Anda bisa masukkan gula.<\/span><\/li>\n<li><span class=\"Y2IQFc\" lang=\"id\">Sajikan dengan es agar lebih nikmat.<\/span><\/li>\n<\/ol>\n<h3><strong>10. Jus Tomat<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47257\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36.png\" alt=\"jus tomat\" width=\"600\" height=\"417\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36.png 736w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36-300x209.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36-100x70.png 100w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36-696x484.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.29.36-604x420.png 604w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Selain memiliki rasa yang unik, jus tomat juga menyegarkan tenggorokan. Anda bisa memadukannya dengan lobak dan perasan lemon agar terasa lebih nikmat. Cara membuatnya pun cukup mudah, seperti berikut ini.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span class=\"Y2IQFc\" lang=\"id\">Bahan-bahan:<\/span><\/strong><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">300 gram tomat matang<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">3 batang seledri<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 cangkir tangkai peterseli <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 sendok makan garam laut halus<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">1 cangkir air lobak\u00a0<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">2 sendok air perasan lemon segar <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">Irisan lemon <\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li>Masukkan tomat, seledri, peterseli, dan 1 sendok makan garam laut ke dalam <em>slow juicer.<\/em><\/li>\n<li>Lalu, tambahkan air lobak dan perasan lemon segar. Aduk kembali sampai merata.<\/li>\n<li>Tuang ke dalam gelas dan tambahkan toping agar terlihat lebih nikmat.<\/li>\n<\/ol>\n<h3><strong>11. Jus Wortel, Bit, dan Apel<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47258\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50.png\" alt=\"Jus wortel\" width=\"600\" height=\"318\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50.png 830w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50-300x159.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50-768x407.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50-696x369.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-30-at-23.57.50-792x420.png 792w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\">Salah satu manfaat jus wortel adalah baik untuk kesehatan mata dan bisa menurunkan kadar kolesterol dalam tubuh. Jadi, jangan ragu untuk minum jus satu ini setiap hari, ya.<\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">200 gram wortel<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">800 gram buah apel\u00a0<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\"> 3 potong jahe segar<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"id\">3 sendok makan jus lemon segar <\/span><\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Masukan wortel, apel, dan jahe ke dalam<em> slow juicer.<\/em><\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Tunggu sampai intisari juice keluar dan tuangkan ke dalam gelas.<\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Tambahkan lemon dan aduk sampai rata.<\/li>\n<li dir=\"ltr\" data-placeholder=\"Translation\">Agar lebih segar, Anda bisa menambah es batu.<\/li>\n<\/ol>\n<h3><strong>12. Jus Mangga Segar<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47259\" src=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45-300x188.png\" alt=\"Jus mangga\" width=\"600\" height=\"376\" srcset=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45-300x188.png 300w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45-768x481.png 768w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45-696x436.png 696w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45-670x420.png 670w, https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-31-at-00.22.45.png 788w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Siapa yang disini penggemar mangga? Buah berwarna kuning ini memiliki rasa manis dan asam yang lezat. Selain Anda bisa menikmati potongan buah mangga secara langsung, Anda juga bisa membuatnya menjadi jus yang lebih menyegarkan, lho.<\/p>\n<p><strong>Bahan-bahan:<\/strong><\/p>\n<ul>\n<li>Buah mangga<\/li>\n<li>Lemon<\/li>\n<li>Daun mint<\/li>\n<\/ul>\n<p><strong>Cara membuat:<\/strong><\/p>\n<ol>\n<li>Masukan potongan buah mangga ke dalam <em>slow juicer.<\/em><\/li>\n<li>Ambil sari buahnya menggunakan gelas saji.<\/li>\n<li>Tambahkan air lemon, lalu aduk hingga merata<\/li>\n<li>Gunakan daun mint agar terasa semakin<\/li>\n<\/ol>\n<p>Itu dia resep jus buah dan sayuran yang bisa Anda buat sendiri di rumah dengan mudah.<\/p>\n<p>Agar terasa lebih nikmat, Anda bisa memakai\u00a0<em>slow juicer. <\/em>Mesin satu ini memiliki teknologi <em>slow squish,<\/em> yang membuat nutrisi dalam buah tetap terjaga dan rasa jus semakin nikmat.<\/p>\n<p>Nah, Anda bisa mendapatkan berbagai model <em>slow juicer<\/em> terbaik hanya melalui <strong><a href=\"https:\/\/www.ruparupa.com\/?utm_source=blog&#038;utm_medium=referral&#038;utm_campaign=pdp\">Ruparupa.com. <\/a><\/strong><\/p>\n<p>Situs <em>e-commerce<\/em> satu ini menyediakan beragam produk rumah tangga dan furnitur terbaik dari Kawan Lama Group, seperti Informa, dan Selma. Yuk, belanja sekarang!<\/p>\n<div class=\"KFFQ0c xKf9F\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jus buah dan sayur merupakan salah satu menu wajib bagi Anda yang ingin hidup sehat. Selain punya rasa yang nikmat, minuman segar ini juga bisa menjadi menu andalan di pagi hari sebagai sarapan dan sore hari sebagai snack. Nah, kali ini, kami punya resep juice buah dan sayur yang mudah untuk Anda buat di rumah. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":47261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2520,2517,2515,4041],"tags":[3596,554,1489,292,1093,325],"class_list":["post-47211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-lifehacks","category-living","category-resep","tag-jus","tag-minuman","tag-resep","tag-resep-jus","tag-resep-minuman","tag-slow-juicer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>12 Resep Jus Buah dan Sayur Untuk Kesehatan - Blog ruparupa<\/title>\n<meta name=\"description\" content=\"Jus adalah salah satu menu yang baik untuk snack atau menu sarapan pagi. 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