{"id":11723,"date":"2019-07-07T10:00:00","date_gmt":"2019-07-07T03:00:00","guid":{"rendered":"https:\/\/blog.ruparupa.id\/?p=11723"},"modified":"2021-12-08T14:55:34","modified_gmt":"2021-12-08T07:55:34","slug":"perbedaan-manfaat-minum-teh-dan-kopi","status":"publish","type":"post","link":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/","title":{"rendered":"Perbedaan Manfaat Minum Teh dan Kopi"},"content":{"rendered":"

Kopi dan teh merupakan pilihan minuman yang digemari oleh hampir semua orang di seluruh belahan dunia. Menjadi teman yang asyik untuk menemani sore, apalagi jika ditambah dengan kudapan.<\/p>\n

Berbagai manfaat dirasakan dengan menikmati secangkir kopi atau teh, mulai dari alasan kesehatan, membangkitkan energi, hingga sekedar minuman santai sambil menikmati suasana dengan sahabat atau keluarga. Di Indonesia sendiri, teh dan kopi sangat mudah ditemukan, dengan berbagai jenis dan kemasan. Namun, diantara keduanya, ada perbedaan manfaat minum teh dan kopi.<\/p>\n

Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga, namun sesungguhnya keduanya memiliki manfaat yang berbeda.<\/p><\/blockquote>\n

Lalu apa perbedaan manfaat minum teh dan kopi?<\/h2>\n

1. Level kafein<\/h3>\n

Baik teh dan kopi sama-sama memiliki kandungan kafein<\/a> di dalamnya. Tapi kopi memiliki level kafein yang lebih tinggi dibandingkan teh, sebesar 125 – 128 mg dalam secangkir kopi. Bandingkan dengan kandungan kafein dalam secangkir teh yang hanya sebanyak 55 mg. Selain itu meski sama-sama mengandung kafein, namun kafein dalam teh dapat membantu meningkatkan konsentrasi, sementara kafein dalam kopi menimbulkan rasa tegang.<\/p>\n

2. Mencegah kanker<\/h3>\n

Dalam secangkir teh, mengandung quercetin yang membantu tubuh mencegah timbulnya kanker, gangguan jantung serta pembuluh darah. Sedangkan kopi tidak memiliki khasiat yang sama.<\/p>\n

3. Meredakan nyeri<\/h3>\n

Teh diketahui mengandung beberapa zat yang dapat meredakan gejala nyeri serta gangguan inflamasi. Selain itu teh juga mampu meningkatkan metabolisme tubuh. Sedangkan kopi memiliki kemampuan untuk meringankan gejala asma dan parkinson, serta melindungi dari penyakit alzheimer dan dimensia.<\/p>\n

4. Antioksidan<\/h3>\n

Teh dan kopi memiliki zat antioksidan yang bisa membantu menjaga kebugaran tubuh. Teh melindungi tubuh dari stress serta menurunkan tingkat kolesterol dalam darah. Sedangkan kopi tanpa gula mampu menjaga tingkat gula darah serta mencegah batu ginjal.<\/p>\n

\n

Teh maupun kopi memiliki penikmatnya sendiri. Lalu apa minuman favorit Anda?<\/h2>\n

Kopi<\/h2>\n

\"Perbedaan<\/a><\/p>\n

Teh<\/h2>\n

\"Perbedaan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kopi dan teh merupakan pilihan minuman yang digemari oleh hampir semua orang di seluruh belahan dunia. Menjadi teman yang asyik untuk menemani sore, apalagi jika ditambah dengan kudapan. Berbagai manfaat dirasakan dengan menikmati secangkir kopi atau teh, mulai dari alasan kesehatan, membangkitkan energi, hingga sekedar minuman santai sambil menikmati suasana dengan sahabat atau keluarga. Di […]<\/p>\n","protected":false},"author":4,"featured_media":11737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[2520,2516,2515],"tags":[42,436,3378,3376,3377],"class_list":["post-11723","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-food","category-health","category-living","tag-alat-makan","tag-kopi","tag-manfaat-minum-kopi","tag-manfaat-minum-teh","tag-teh","post_format-post-format-image"],"yoast_head":"\nPerbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa<\/title>\n<meta name=\"description\" content=\"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa\" \/>\n<meta property=\"og:description\" content=\"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog ruparupa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ruparupacom\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-07T03:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-08T07:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monique Shintami\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RupaRupaCom\" \/>\n<meta name=\"twitter:site\" content=\"@RupaRupaCom\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monique Shintami\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/\"},\"author\":{\"name\":\"Monique Shintami\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/#\\\/schema\\\/person\\\/20f75416c5f31bdb8d4717725da84e07\"},\"headline\":\"Perbedaan Manfaat Minum Teh dan Kopi\",\"datePublished\":\"2019-07-07T03:00:00+00:00\",\"dateModified\":\"2021-12-08T07:55:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/\"},\"wordCount\":283,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/tea_or_coffee1500x600_banner_blog.jpg\",\"keywords\":[\"Alat Makan\",\"Kopi\",\"manfaat minum kopi\",\"manfaat minum teh\",\"teh\"],\"articleSection\":[\"Food\",\"Health\",\"Living\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/\",\"url\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/\",\"name\":\"Perbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/tea_or_coffee1500x600_banner_blog.jpg\",\"datePublished\":\"2019-07-07T03:00:00+00:00\",\"dateModified\":\"2021-12-08T07:55:34+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/#\\\/schema\\\/person\\\/20f75416c5f31bdb8d4717725da84e07\"},\"description\":\"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/tea_or_coffee1500x600_banner_blog.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/tea_or_coffee1500x600_banner_blog.jpg\",\"width\":1500,\"height\":600,\"caption\":\"Perbedaan Manfaat Minum Teh dan Kopi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/perbedaan-manfaat-minum-teh-dan-kopi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Perbedaan Manfaat Minum Teh dan Kopi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/\",\"name\":\"Blog ruparupa\",\"description\":\"Home Living, Lifestyle, Hobbies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/#\\\/schema\\\/person\\\/20f75416c5f31bdb8d4717725da84e07\",\"name\":\"Monique Shintami\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=identicon&r=g\",\"caption\":\"Monique Shintami\"},\"url\":\"https:\\\/\\\/www.ruparupa.com\\\/blog\\\/author\\\/monique-shintami\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Perbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa","description":"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/","og_locale":"id_ID","og_type":"article","og_title":"Perbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa","og_description":"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.","og_url":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/","og_site_name":"Blog ruparupa","article_publisher":"https:\/\/www.facebook.com\/ruparupacom","article_published_time":"2019-07-07T03:00:00+00:00","article_modified_time":"2021-12-08T07:55:34+00:00","og_image":[{"width":1500,"height":600,"url":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg","type":"image\/jpeg"}],"author":"Monique Shintami","twitter_card":"summary_large_image","twitter_creator":"@RupaRupaCom","twitter_site":"@RupaRupaCom","twitter_misc":{"Ditulis oleh":"Monique Shintami","Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#article","isPartOf":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/"},"author":{"name":"Monique Shintami","@id":"https:\/\/www.ruparupa.com\/blog\/#\/schema\/person\/20f75416c5f31bdb8d4717725da84e07"},"headline":"Perbedaan Manfaat Minum Teh dan Kopi","datePublished":"2019-07-07T03:00:00+00:00","dateModified":"2021-12-08T07:55:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/"},"wordCount":283,"commentCount":0,"image":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg","keywords":["Alat Makan","Kopi","manfaat minum kopi","manfaat minum teh","teh"],"articleSection":["Food","Health","Living"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/","url":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/","name":"Perbedaan Manfaat Minum Teh dan Kopi - Blog ruparupa","isPartOf":{"@id":"https:\/\/www.ruparupa.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#primaryimage"},"image":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg","datePublished":"2019-07-07T03:00:00+00:00","dateModified":"2021-12-08T07:55:34+00:00","author":{"@id":"https:\/\/www.ruparupa.com\/blog\/#\/schema\/person\/20f75416c5f31bdb8d4717725da84e07"},"description":"Baik teh maupun kopi sama-sama diyakini dapat membangkitkan tenaga. Lalu apa perbedaan manfaat minum teh dan kopi? Cari tahu alasannya di sini.","breadcrumb":{"@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#primaryimage","url":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg","contentUrl":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/07\/tea_or_coffee1500x600_banner_blog.jpg","width":1500,"height":600,"caption":"Perbedaan Manfaat Minum Teh dan Kopi"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ruparupa.com\/blog\/perbedaan-manfaat-minum-teh-dan-kopi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ruparupa.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Perbedaan Manfaat Minum Teh dan Kopi"}]},{"@type":"WebSite","@id":"https:\/\/www.ruparupa.com\/blog\/#website","url":"https:\/\/www.ruparupa.com\/blog\/","name":"Blog ruparupa","description":"Home Living, Lifestyle, Hobbies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ruparupa.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Person","@id":"https:\/\/www.ruparupa.com\/blog\/#\/schema\/person\/20f75416c5f31bdb8d4717725da84e07","name":"Monique Shintami","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=identicon&r=g","caption":"Monique Shintami"},"url":"https:\/\/www.ruparupa.com\/blog\/author\/monique-shintami\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/posts\/11723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/comments?post=11723"}],"version-history":[{"count":2,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/posts\/11723\/revisions"}],"predecessor-version":[{"id":21617,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/posts\/11723\/revisions\/21617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/media\/11737"}],"wp:attachment":[{"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/media?parent=11723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/categories?post=11723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ruparupa.com\/blog\/wp-json\/wp\/v2\/tags?post=11723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}