{"version":"1.0","provider_name":"Blog ruparupa","provider_url":"https:\/\/www.ruparupa.com\/blog","author_name":"Monique Shintami","author_url":"https:\/\/www.ruparupa.com\/blog\/author\/monique-shintami\/","title":"5 Manfaat Merencanakan Menu Makanan Seminggu - Blog ruparupa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F3bJDqyDm9\"><a href=\"https:\/\/www.ruparupa.com\/blog\/5-manfaat-merencanakan-menu-makanan-seminggu\/\">5 Manfaat Merencanakan Menu Makanan Seminggu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ruparupa.com\/blog\/5-manfaat-merencanakan-menu-makanan-seminggu\/embed\/#?secret=F3bJDqyDm9\" width=\"600\" height=\"338\" title=\"&#8220;5 Manfaat Merencanakan Menu Makanan Seminggu&#8221; &#8212; Blog ruparupa\" data-secret=\"F3bJDqyDm9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ruparupa.com\/blog\/wp-content\/uploads\/2017\/05\/1500x600_banner_blog.jpg","thumbnail_width":1500,"thumbnail_height":600,"description":"Bagi Ibu rumah tangga yang juga bekerja, merencanakan menu makanan untuk keluarga menjadi sebuah tantangan tersendiri. Ditengah kesibukan antara keluarga, rumah dan kantor, memilih menu untuk keluarga kadang menambah pikiran. Daripada berkutat di dapur, tentunya Anda lebih memilih untuk menghabiskan waktu bersama suami dan anak, bukan? Lalu apa yang biasa Anda lakukan untuk bisa menyajikan [&hellip;]"}