1.0Blog ruparupahttps://www.ruparupa.com/blogMonique Shintamihttps://www.ruparupa.com/blog/author/monique-shintami/rich600338<blockquote class="wp-embedded-content" data-secret="apSZLgFdTb"><a href="https://www.ruparupa.com/blog/cara-mudah-memeram-buah-alpukat/">Cara Mudah Memeram Buah Alpukat</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.ruparupa.com/blog/cara-mudah-memeram-buah-alpukat/embed/#?secret=apSZLgFdTb" width="600" height="338" title="“Cara Mudah Memeram Buah Alpukat” — Blog ruparupa" data-secret="apSZLgFdTb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.ruparupa.com/blog/wp-content/uploads/2017/02/avocado.jpg1918895Alpukat adalah buah yang cukup populer di Indonesia, terutama sebagai minuman seperti jus atau tambahan pada es buah yang segar. Selain enak, alpukat juga kaya akan vitamin, serat dan mengandung antioksidan tinggi. Kandungan serat, protein serta lemak tak jenuhnya dapat melindungi tubuh terhadap berbagai penyakit. Alpukat mengandung antioksidan, asam folat serta lemak tak jenuh yang […]